Vegan Black-Eyed Peas – Nutrition Awareness

One of my New Years resolutions is to not bore you guys with random tales that don’t have anything to do with the recipe you simply googled. My present to you is to not must scroll for 4 minutes to seek out what you’re really searching for!

We’re doing a Vegan January problem at Nutrition Awareness so right here’s a simple recipe to maintain your fortunate streak entering into to 2020: vegan black-eyed peas. Trust us, you received’t miss the bacon.

Vegan Black-Eyed Peas Recipe (Instant Pot)

You will want:

• 1 tablespoon avocado oil
• 1 giant onion, diced
• four garlic cloves, minced
• 2 celery sticks, chopped
• four cups vegetable inventory
• 1 lb bag dried black-eyed peas
• 1 tablespoon thyme
• Salt and pepper to style

1. Turn on the spot pot to “sauté.” Add the avocado oil, let it warmth up, then add the celery and onion. Sauté and stir for two minutes then add minced garlic and sauté a further minute or 2, till delicate and aromatic.
2. Turn off the moment pot. Use a plastic or picket utensil to scrape all of the bits off the underside of the pot then pour within the vegetable inventory. Add the beans, thyme, salt and pepper. Press the “bean” button on the moment pot (or manually stress prepare dinner for 50 minutes).

Done! These beans go nice with collard greens (I changed the butter with extra olive oil) or on this Balsamic Black-Eyed Pea Power Bowl.

I’ve used them in energy bowls and even made an ideal black-eyed pea burger with mushrooms and chopped broccoli. This recipe makes a ton, so be sure that to freeze what you don’t plan on utilizing for later.

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