We’re within the coronary heart of winter and there’s nothing extra I need to do than head to the jjimjilbang (찜질방) and sit back for a pair hours. For these of you unfamiliar with a jjimjilbang (additionally generally known as simply sauna or 사우나), it’s the Korean model of a sauna meets spa. There are quite a lot of varieties in Korea with facilities starting from primary to luxurious and costs falling between economical to deal with your self. In Korean tradition, many households head to the sauna to spend the day stress-free collectively and scrubbing off the week’s worries.
First you’ll head to the entrance desk to examine in and resolve how lengthy you need to keep on the sauna. Most saunas provide an hourly or day by day price, with costs adjusting for weekdays vs. weekends/holidays. You then get a ticket with which gender sauna you’ll bathe in previous to stress-free within the combined gender widespread areas. You’ll be handed a set of sauna garments along with slightly bracelet with matching ticket quantity that has a key on it to open your lockers. This can also be the best way you pay for any providers or meals once you’re within the sauna, so don’t lose it!
Look on your matching ticket quantity to seek out your shoe locker. Take off your footwear and socks and maintain them in there. From right here on out till you permit the sauna, everybody will likely be barefoot.
Once you’ve dropped off your footwear, transfer to the gendered sauna you’ve designated and in there, you will see a large room that has bigger lockers with the identical quantity as your shoe locker to retailer your garments, luggage, and so on. In this room will likely be many bathrooms, showers and the whole lot you’ll have to prepare. Many individuals herald slightly caddy of their very own shampoo and different toiletries, however each sauna supplies these fundamentals to the friends. They even have towels, hair dryers, sanitized combs/brushes and different consolation objects it’s possible you’ll want. Once you strip down, you could take a bathe earlier than shifting to the subsequent room that is stuffed with totally different swimming pools and baths of various temperatures the place different sauna goers of the gendered sauna you’ve chosen will likely be stress-free. In the ladies’s sauna, there’s all the time a aspect room off of this normal pool/tub space. Inside, there will likely be ajummas (아줌마 – older girls) prepared to offer you a therapeutic massage, physique scrub, hair shampoo and scalp therapeutic massage, and so on. Don’t be alarmed that also they are sans garments, apart from plain black underwear/bottoms. These providers value further, so that is the place you’ll present them your bracelet together with your ticket quantity to allow them to add on no matter service you’d like. I’ve by no means been to the boys’s aspect, however I think about the identical providers are provided.
Jjimjilbangs differ drastically from the pretentious spas I’ve skilled within the US. Here, all of them provide the identical come-as-you-are-because-you’re-about-to-be-walking-around-in-your-birthday-suit-and-no-one-cares ambiance. Despite any weirdness it’s possible you’ll initially really feel, actually nobody will likely be observing you due to how your physique seems to be. People are there to bathe, benefit from the totally different baths, seize a therapeutic massage or perhaps a physique scrub. The solely cause they could provide you with a re-examination is in the event you’re the one foreigner within the sauna, which is unlikely in Seoul or another large metropolis with many vacationers.
Once you’ve sufficiently soaked till your pores and skin’s pruny, scrubbing off any useless pores and skin, deep conditioned your hair and/or another self care routines, you’ll grow to be your sauna put on and rock the yangmeori (양머리 – sheep head) towel model earlier than heading into the combined gender a part of the sauna. Each sauna varies, however there are sometimes many rooms to accommodate your required temperature right here, too. There are salt rooms, stone rooms, the checklist goes on. Each one guarantees to treatment some well being ailment or one other, however everyone knows that half’s bogus. It’s simply enjoyable to go in and loosen up. There are additionally sleeping rooms, quiet rooms, TV rooms, children recreation rooms and therapeutic massage chairs, too. Each sauna varies, so they could have extra facilities than one other and infrequently will differ in theme/model, too.
Of course, in the event you’re going to spend the day on the sauna, you may’t go with out snacks! The hottest objects seen in lots of a Korean drama are sauna eggs and sikhye (candy rice drink). Each sauna’s menu varies with snacky bits all the best way as much as bowls of ramen or bibimbap, however these two objects are absolute staples. The sauna eggs initially have been cooked proper within the fires of the recent sauna stones, leading to an egg that’s smoky and caramelized, each in colour and style. Just just like the massages and physique providers, you’ll use your bracelet so as to add on any costs for the meals you order.
Heading to the jjimjilbang is one in all my favourite methods to loosen up and I plan to go extra usually within the upcoming yr. Have you been to a Korean model sauna earlier than? Let me know what you thought within the feedback under. Stay updated with my easy, accessible and reasonably priced recipes on my YouTube channel right here. Don’t neglect to subscribe to my weblog and examine in for my common posts over on Instagram, Facebook and Twitter.
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