Greg Nuckols is a record-holding powerlifter, health author, podcaster, and all-round coaching nerd proprietor of Stronger by Science. He goals to assist lifters and coaches to coach smarter.
In this episode, we talk about:
- The predictors of muscular potential
- Training tips for hypertrophy
- The function of energy in hypertrophy
- Why he isn’t consuming the efficient reps Kool-Aid
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